Recipe: Black Bean Soup with Crab and Andouille Sausage | Jan 22nd 2008
One day recently, I was in search of a quick and hearty meal that would satisfy the first time around AND reheat well. Enter the Crock Pot! I search the Food Network recipe database and came up with this doozy of a soup.
The pros: It’s definitely easy, and it will definitely warm you up on a cold day! The black beans fill you up, the sausage (I used chicken andouille) has a great kick, and the cumin gives the whole shebang a lovely smoky flavor. It’s also tasty over rice or couscous.
The cons: The crab is expensive (jumbo lump cost me $18.99 per cup), and it’s really unnecessary–especially since the andouille sausage has such a strong taste. The soup is a little on the thin side, and I found the quantity of tomatoes to be insufficient (but I really like tomatoes, so this may not be a con for everyone).
The verdict: Without the crab, and with a little taste-tweaking, this soup is an affordable and CRAZY easy option. Enjoy!
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2 15-ounce cans black beans, drained
4 cups chicken broth
1 15-ounce can diced tomatoes
1/2 pound diced andouille sausage
1/2 cup diced onion
1/2 cup diced celery
1/2 cup diced carrots
1 teaspoon ground cumin
2 bay leaves
Salt and pepper
2 cups lump crabmeat
1/4 cup chopped cilantro
In a slow cooker, combine beans, broth, tomatoes, sausage, onion, celery, carrots, cumin, bay leaves, and 1/2 teaspoon each salt and black pepper. Mix well. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.Season, to taste, with salt and black pepper. Ladle into bowls and garnish with crab and cilantro.
This looks really good. I bet chorizo would be awesome in here too.
Comment by Lemmonex — January 23, 2008 @ 1:13 am
Nice food, indeed
Comment by live7n — January 23, 2008 @ 6:20 pm
Lemmonex: Yeah, chorizo would definitely work–actually, I think any flavorful sausage would do the trick. Next time, I’m going with this cilantro sausage I get from Whole Foods.
live7n: Thanks, and thanks for reading!
Comment by bettyjoan — January 25, 2008 @ 3:27 pm